Chad Porter 🇨🇦Aug 26, 2021400 🥬 Diet to Live Longer🫒 What kinds of food does he recommend eating as a form/kind of natural medicine?🚶♀️ Where do you often get exercise each day? Walking counts. How much time does he say is enough.🌑 What helps him sleep at night? What helps you to sleep better?
🫒 What kinds of food does he recommend eating as a form/kind of natural medicine?🚶♀️ Where do you often get exercise each day? Walking counts. How much time does he say is enough.🌑 What helps him sleep at night? What helps you to sleep better?